Cycling

Cycling refers to the use of a bicycle for transportation, recreation, or sport. It involves riding on a two-wheeled vehicle propelled by pedaling. Cycling can take place on various terrains, including roads, paths, and trails, and can be done individually or as part of a group. Popular forms of cycling include commuting, touring, racing, and mountain biking. The activity not only serves as a mode of transport but also offers health benefits such as cardiovascular fitness, muscle strengthening, and improved mental well-being. Cycling is a widely practiced activity globally, celebrated for its environmental benefits as a sustainable alternative to motor vehicle transportation.