Health

Health refers to the state of physical, mental, and social well-being, in which an individual can effectively manage daily life and challenges. It encompasses a range of factors, including the absence of disease or illness, the ability to maintain physical fitness, and having the mental capacity to cope with stress and emotional challenges. Additionally, health involves the social aspect, such as having supportive relationships and access to necessary resources. Overall, health is a holistic concept that reflects the balance and integration of bodily functions, psychological resilience, and social connections, contributing to a person’s quality of life.