Cycling is the activity of riding a bicycle for transportation, recreation, exercise, or sport. It involves the propulsion of a bicycle through the use of pedals, which the rider operates with their legs. Cycling can take place on various surfaces, including roads, paths, and off-road trails. It is distinguished from other forms of aerobic exercise by the use of a bicycle, and it encompasses various forms, including road cycling, mountain biking, track cycling, and BMX. The term can also refer to competitive racing events, such as the Tour de France, as well as leisurely rides. Cycling is recognized for its benefits, such as improved cardiovascular health, increased muscle strength, and environmental friendliness when used as an alternative to motorized transport.
The 2025 Paris-Nice's fourth stage covers 163.4 kilometers from Vichy to La Loge des Gardes, featuring 3,100 meters of vertical ascent. The course challenges riders with six ascents, culminating in…